Spray Water Bottle
This 400 or 550 ml aesthetically pleasing spray bottle allows you to spritz you face while traveling, working out, at work, or at home when you are hot. Cool off from the heat WHILE remaining healthy and hydrated. Health officials recommend consuming eight 8-ounce (2 liters or half a gallon) glasses of water or around 4-6 cups from the spray bottle as it is extremely beneficial for lubricating the joints, delivering oxygen to body, boosting skin health, and regulating body temperature.
Feature:
- Smart temperature display, you can see the temperature of the water at any time
- High-quality PC material, safe, healthy, and easy to carry
- Leak-proof, portable, suitable for home, outdoor, travel, students, and children
- sealing ring which prevents spills
Benefits of drinking water
- It lubricates the joints as cartilage, found in disks of the spine and joints, contain 80% water and long-term hydration may result in joint pain and a reduction of the joints; shock absorbing abilities
- It helps the formation of saliva and mucus, as saliva aids in the digestion of foods and keeps the mouth, nose, and eyes from being dry which prevents damage and friction. It also keeps the mouth clean.
- It aids in delivering oxygen throughout body, as blood contains more than 90% water and carries oxygen to different parts of the body.
- It increases skin health, as dehydration causes the skin to be more vulnerable to skin disorders and early wrinkling.
- It helps cushion the spinal cord, brain, and many sensitive tissue areas as dehydration affects brain functions and structures and is involved in the production of neurotransmitters and hormones. Increased dehydration leads to problems with reasoning and thinking.
- It aids the digestive system, as the bowels needs water to function properly and dehydration may lead to digestive problems, constipation, and an acidic stomach and increases risk of a heartburn and stomach ulcers.
- It regulates the temperature of the body, as water stored in the middle layers of the skin are ejected to the skins surface through sweat when the body heats up. Increased amounts of water in the body may reduce physical strain when heat stress occurs during exercise.
- It flushes body waste, as water helps the process of sweating and the removal of urine and feces.
- It restricts airways, as dehydration restricts the airways to minimize water loss which make allergies and asthma worse.
- It helps maintain blood pressure, as a lack of water results in thicker blood which increases blood pressure.
- Mineral and nutrients are more accessible, as they dissolve in water which travels to different parts of the body.
- It prevents kidney damage, as kidney helps regulate body fluids and a lack of water may lead to many problems, including kidney stones
- Aids in weight loss, as it is consumed as a substitution for sweetened juices and soda and pre-consuming water before meals, prevents overeating and creates a sense of fullness
- It boosts exercise performance, as review found dehydration reduces performances in activities longer than 30 minutes. Although more research needs to be done to confirm this.